Hi I'm Carla, I have already circled the sun 31 times and in addition to being a yoga teacher, I am the creator of Piedra Luna.
Although yoga had always been in one form or another in my life, it is not until 2021-2022 that I decide to train professionally as a yoga teacher.
I could summarize this 2-year learning experience as a revolution in my entire being, because yoga changed my way of observing the world, the things that happen in our daily lives, an adjustment in my gaze, not only external, but also internal.
It helped me improve my fibromyalgia, listen to my body and control pain through different yogic techniques. I improved my strength and flexibility.
I finally found that balance at a time where I was disconnected from everything around me. It improved my stress and taught me how to control anxiety and intrusive thoughts through breathing and meditation. Yoga was and is a fundamental tool in my life to know myself better every day, to respect myself, to respect my rhythms, to accept sensations, feelings and observe them without judgment, because everything that happens is okay.
WHO IS PIEDRA LUNA?
WHO I AM?
WHAT IS PIEDRA LUNA?
Piedra Luna was born in 2022, inspired by the energy of the island where I live, Fuerteventura, by my desire to help other people through yoga, to connect with other beings through the practice.
But why Moonstone? Since I was a child I have had a very strong connection with the moon. Furthermore, it is the stone of hope and purity and is associated with the feminine energy of the universe and indicated for meditation and introspection. Is not it wonderful?
The reason for Piedra Luna is to bring yoga to all people, from a kind perspective and active listening. We do not stop at the physical terrain, but rather it is through the physical plane, of our body, where we access our true essence, slowly, layer by layer, until we meet who we really are.
If you want to know more about my classes, you can visit the Classes section.
